How does Reflexology work?
When the reflexes are stimulated, the body’s natural electrical energy works along blockages in the corresponding zone. Pressure applied to any part of a zone will affect the entire zone and can be stimulated by working any reflex in that same zone. Manipulating specific reflexes removes stress, activating a parasympathetic (nervous system) response in the body to enable the blockages to be released by a physiological change in the body. With stress removed and circulation enhanced, the body is allowed to return to a state of homeostasis
A Reflexology Session
A complete reflexology session is performed on both feet. The session, depending upon what is required will last 60 minutes. Using a firm pressure, the reflexes are worked according to the client’s requirements. Stress removal is the first priority followed by enhancing circulation.